Comparing Nutrients in 300 calories Candies, TWIZZLERS Strawberry Twists CandyVS Canned Orange Juice
Weight per 300 calories
Candies, TWIZZLERS Strawberry Twists Candy
86.2g
Canned Orange Juice
638g
Candies, TWIZZLERS Strawberry Twists Candy have 7.4 times more energy per 100g than Canned Orange Juice. It has high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Canned Orange Juice?
Candies, TWIZZLERS Strawberry Twists Candy VS Canned Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Canned Orange Juice?
Lets compare vitamin content per 300 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Canned Orange Juice:
300 kcal of Unsweetened Canned Orange Juice contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Canned Orange Juice:
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have 9.7 times more Sodium than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain more Calcium, 1.5 times more Iron and 43.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 kcal of Unsweetened Canned Orange Juice contain 1.6 times more Sugars and 2 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Protein
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 300 calories.