Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Canned Orange Juice:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 5.1 times more Iron and 71.8 times more Sodium than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 5.8 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Canned Orange Juice lack sufficient amounts of Iron
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 7.4 times more Energy, 15.5 times more Fat, 7.2 times more Carbohydrate, 4.5 times more Sugars and 3.8 times more Protein than Canned Orange Juice.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 100 grams.