Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Paste:
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 4.9 times more Sodium than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain more Calcium and 5.8 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 4.2 times more Energy, 4.9 times more Fat, 4.2 times more Carbohydrate and 3.3 times more Sugars than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain more Fiber and 1.7 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber