Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Paste:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 4.9 times more Sodium than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Calcium and 5.8 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 4.2 times more Energy, 4.9 times more Fat, 4.2 times more Carbohydrate and 3.3 times more Sugars than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Fiber and 1.7 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber