Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Puree:
- 100 g of Canned Tomato Puree contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Puree:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 10.3 times more Sodium than Tomato Puree.
- While 100 g of Canned Tomato Puree contain 3.5 times more Iron and 5.9 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Canned Tomato Puree lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 9.2 times more Energy, 11 times more Fat, 8.8 times more Carbohydrate, 8.2 times more Sugars and 1.6 times more Protein than Tomato Puree.
- While 100 g of Canned Tomato Puree contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber
- 100 grams of Tomato Puree provide inadequate amounts of Energy