Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Tomato Puree per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS Strawberry Twists Candy versus 1 kg of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Puree:
- 1 kg of Canned Tomato Puree contains more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Puree:
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy has 10.3 times more Sodium than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 3.5 times more Iron and 5.9 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Canned Tomato Puree lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy has 9.2 times more Energy, 11 times more Fat, 8.8 times more Carbohydrate, 8.2 times more Sugars and 1.6 times more Protein than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber
- 1 kilogram of Tomato Puree provide inadequate amounts of Energy