Nutrient Comparison: Canned Carrots with Salt VS Partially Defatted Cottonseed Meal per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Salt versus 14 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Salt vs Partially Defatted Cottonseed Meal:
- 14 ounces of Canned Carrots with Salt have 24.3 times more Vitamin A than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 123.2 times more Vitamin B1, 14 times more Vitamin B2, 7.8 times more Vitamin B3, 3.5 times more Vitamin B5, 7.2 times more Vitamin B6 and 26.9 times more Vitamin B9 than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Canned Carrots with Salt have insufficient amounts of Vitamin B1
- Both Drained Canned Carrots with Salt as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Canned Carrots with Salt vs Partially Defatted Cottonseed Meal:
- 14 ounces of Canned Carrots with Salt have 104 times more Copper, 6.5 times more Sodium and 77.5 times more Water than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 20.2 times more Calcium, 20.9 times more Iron, 95 times more Magnesium, 5 times more Manganese, 70.2 times more Phosphorus, 10.4 times more Potassium and 47.4 times more Zinc than Drained Canned Carrots with Salt.
- 14 ounces of Canned Carrots with Salt lack sufficient amounts of Magnesium
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 14.7 times more Energy, 25.1 times more Fat, 33.5 times more Saturated Fat, 28.1 times more Omega 6, 6.9 times more Carbohydrate and 76.7 times more Protein than Drained Canned Carrots with Salt.
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 6 and Protein
- Both Drained Canned Carrots with Salt as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 14 ounces.