Nutrient Comparison: Canned Carrots with Liquids and Salt VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 14 ounces of Canned Carrots with Liquids and Salt have 3.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 14 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 4.2 times more Vitamin B1, 5.6 times more Vitamin B2 and 1.5 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
- 14 ounces of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 14 ounces of Canned Carrots with Liquids and Salt have 1.8 times more Copper, 2.3 times more Manganese, 1.7 times more Potassium and 4.4 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 14 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.7 times more Calcium, 2.9 times more Iron, 1.4 times more Magnesium, 6 times more Phosphorus, 42.5 times more Selenium, 1.5 times more Sodium and 2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
- 14 ounces of Canned Carrots with Liquids and Salt lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Liquids and Salt have 1.8 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 14 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 18.2 times more Energy, 155 times more Fat, 9.1 times more Carbohydrate, 11.7 times more Sugars and 11.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 14 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein