Nutrient Comparison: Canned Carrots with Liquids and Salt VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 grams of Canned Carrots with Liquids and Salt have 3.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 4.2 times more Vitamin B1, 5.6 times more Vitamin B2 and 1.5 times more Vitamin B3 than Canned Carrots Solids and Liquids with Salt.
- 100 grams of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 grams of Canned Carrots with Liquids and Salt have 1.8 times more Copper, 2.3 times more Manganese, 1.7 times more Potassium and 4.4 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.7 times more Calcium, 2.9 times more Iron, 1.4 times more Magnesium, 6 times more Phosphorus, 42.5 times more Selenium, 1.5 times more Sodium and 2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
- 100 grams of Canned Carrots with Liquids and Salt lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Liquids and Salt have 1.8 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 18.2 times more Energy, 155 times more Fat, 9.1 times more Carbohydrate, 11.7 times more Sugars and 11.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 100 grams of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein