Nutrient Comparison: Frozen Carrots VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Frozen Carrots, Unprepared and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Carrots vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 14 ounces of Frozen Carrots have 12 times more Calcium, more Copper, 44 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 68 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Frozen Carrots and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per 14 ounces.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have 263.3 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Frozen Carrots, Unprepared as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in 14 ounces.