Nutrient Comparison: Frozen Carrots VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Frozen Carrots, Unprepared and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Carrots vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 kilogram of Frozen Carrots has 12 times more Calcium, more Copper, 44 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 68 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Frozen Carrots and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per one kilogram.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 263.3 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Frozen Carrots, Unprepared as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in one kilogram.