Nutrient Comparison: Frozen Carrots VS Low Carb MONSTER Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Low Carb MONSTER Energy Drink:
- 14 ounces of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
- While 14 oz of Low Carb MONSTER Energy Drink contain 19.1 times more Vitamin B2, 18 times more Vitamin B3, 8.8 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots have insufficient amounts of Vitamin B12
- 14 ounces of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen Carrots vs Low Carb MONSTER Energy Drink:
- 14 ounces of Frozen Carrots have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
- Both Frozen Carrots and Low Carb MONSTER Energy Drink contain similar levels of Sodium and Water per 14 ounces.
- 14 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have 5.7 times more Carbohydrate, 3.4 times more Sugars and more Fiber than Low Carb MONSTER Energy Drink.
- 14 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.