Nutrient Comparison: Frozen Carrots VS Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
- 14 ounces of Frozen Carrots have more Vitamin A, 5.5 times more Vitamin B1, 2.6 times more Vitamin B3, 9.8 times more Vitamin B5, 10.6 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C, 57 times more Vitamin E and 88 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- Both Frozen Carrots and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide similar amounts of Vitamin B2 per 14 ounces.
- 14 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen Carrots vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
- 14 ounces of Frozen Carrots have 3.3 times more Calcium, more Iron, 1.3 times more Potassium and 1.4 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 14 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 3.7 times more Copper, 3 times more Magnesium, 1.6 times more Manganese, 1.6 times more Phosphorus, 1.7 times more Selenium, 1.5 times more Sodium and 1.5 times more Zinc than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots lack sufficient amounts of Selenium
- 14 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have more Fiber than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 14 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 4.3 times more Energy, 4.4 times more Carbohydrate, 6 times more Sugars and 1.8 times more Protein than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein
- 14 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.