Nutrient Comparison: Frozen Carrots VS Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
- 7 ounces of Frozen Carrots have more Vitamin A, 5.5 times more Vitamin B1, 2.6 times more Vitamin B3, 9.8 times more Vitamin B5, 10.6 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C, 57 times more Vitamin E and 88 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- Both Frozen Carrots and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Carrots vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
- 7 ounces of Frozen Carrots have 3.3 times more Calcium, more Iron, 1.3 times more Potassium and 1.4 times more Water than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 3.7 times more Copper, 3 times more Magnesium, 1.6 times more Manganese, 1.6 times more Phosphorus, 1.7 times more Selenium, 1.5 times more Sodium and 1.5 times more Zinc than Frozen Carrots, Unprepared.
- 7 ounces of Frozen Carrots lack sufficient amounts of Selenium
- 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Fiber than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 4.3 times more Energy, 4.4 times more Carbohydrate, 6 times more Sugars and 1.8 times more Protein than Frozen Carrots, Unprepared.
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein
- 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.