Nutrient Comparison: Cassava VS Late Harvest White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Cassava versus 14 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cassava vs Late Harvest White Table Wine:
- Both Raw Cassava and Late Harvest White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cassava vs Late Harvest White Table Wine:
- 14 oz of Late Harvest White Table Wine contain 1.3 times more Water than Raw Cassava.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cassava have 1.4 times more Energy, 2.8 times more Carbohydrate and 19.4 times more Protein than Late Harvest White Table Wine.
- 14 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein