Nutrient Comparison: Cassava VS Late Harvest White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Cassava versus 5 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cassava vs Late Harvest White Table Wine:
- Both Raw Cassava and Late Harvest White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cassava vs Late Harvest White Table Wine:
- 5 oz of Late Harvest White Table Wine contain 1.3 times more Water than Raw Cassava.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cassava have 1.4 times more Energy, 2.8 times more Carbohydrate and 19.4 times more Protein than Late Harvest White Table Wine.
- 5 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein