Nutrient Comparison: Cauliflower VS Contains Caffeine Pepper-type Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Cauliflower versus 14 oz of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cauliflower vs Contains Caffeine Pepper-type Carbonated:
- 14 ounces of Cauliflower have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 14 ounces of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Cauliflower as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Cauliflower vs Contains Caffeine Pepper-type Carbonated:
- 14 ounces of Cauliflower have 7.3 times more Calcium, 6.5 times more Copper, 10.5 times more Iron, more Magnesium, 4.4 times more Manganese, 4 times more Phosphorus, 299 times more Potassium, 3 times more Sodium and 6.8 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Cauliflower and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per 14 ounces.
- 14 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cauliflower as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cauliflower have more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- While 14 oz of Contains Caffeine Pepper-type Carbonated contain 2.1 times more Carbohydrate than Raw Cauliflower.
- 14 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Raw Cauliflower as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy and Omega 6 in 14 ounces.