Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Chilled Orange Juice:
- 14 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 1.7 times more Vitamin B1, 9.5 times more Vitamin B2, 6.4 times more Vitamin B3, 2.5 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin K than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 14 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin C
- 14 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3 and Vitamin K
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Chilled Orange Juice:
- 14 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 11.1 times more Calcium, 86 times more Copper, 111.5 times more Iron, 43.3 times more Magnesium, 44.6 times more Phosphorus, 14.1 times more Potassium, 123 times more Selenium and 95.7 times more Zinc than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 29.1 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 9.8 times more Energy, 197.6 times more Fat, 902.9 times more Saturated Fat, 33.4 times more Omega 6, 4.3 times more Carbohydrate, 113 times more Fiber and 24.7 times more Protein than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 5.4 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 in 14 ounces.