Nutrient Comparison: Cocoa, dry powder, unsweetened, processed with alkali VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Cocoa, dry powder, unsweetened, processed with alkali versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cocoa, dry powder, unsweetened, processed with alkali vs Acorns:
- 14 ounces of Cocoa, dry powder, unsweetened, processed with alkali have 3.9 times more Vitamin B2 and 1.3 times more Vitamin B3 than Acorns.
- While 14 oz of Raw Acorns contain 2.8 times more Vitamin B5, 4.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Cocoa, dry powder, unsweetened, processed with alkali.
- Both Cocoa, dry powder, unsweetened, processed with alkali and Acorns provide similar amounts of Vitamin B1 per 14 ounces.
- Both Cocoa, dry powder, unsweetened, processed with alkali as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cocoa, dry powder, unsweetened, processed with alkali vs Acorns:
- 14 ounces of Cocoa, dry powder, unsweetened, processed with alkali have 2.7 times more Calcium, 5.8 times more Copper, 19.6 times more Iron, 7.7 times more Magnesium, 2.8 times more Manganese, 9.2 times more Phosphorus, 4.7 times more Potassium and 12.5 times more Zinc than Acorns.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cocoa, dry powder, unsweetened, processed with alkali have 2.5 times more Saturated Fat, 1.4 times more Carbohydrate and 2.9 times more Protein than Acorns.
- While 14 oz of Raw Acorns contain 1.8 times more Energy, 1.8 times more Fat and 10.9 times more Omega 6 than Cocoa, dry powder, unsweetened, processed with alkali.