Nutrient Comparison: Cocoa, dry powder, unsweetened, processed with alkali VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, unsweetened, processed with alkali versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, unsweetened, processed with alkali vs Acorns:
- 1 kilogram of Cocoa, dry powder, unsweetened, processed with alkali has 3.9 times more Vitamin B2 and 1.3 times more Vitamin B3 than Acorns.
- While 1 kg of Raw Acorns contains 2.8 times more Vitamin B5, 4.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Cocoa, dry powder, unsweetened, processed with alkali.
- Both Cocoa, dry powder, unsweetened, processed with alkali and Acorns provide similar amounts of Vitamin B1 per one kilogram.
- Both Cocoa, dry powder, unsweetened, processed with alkali as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Cocoa, dry powder, unsweetened, processed with alkali vs Acorns:
- 1 kilogram of Cocoa, dry powder, unsweetened, processed with alkali has 2.7 times more Calcium, 5.8 times more Copper, 19.6 times more Iron, 7.7 times more Magnesium, 2.8 times more Manganese, 9.2 times more Phosphorus, 4.7 times more Potassium and 12.5 times more Zinc than Acorns.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, unsweetened, processed with alkali has 2.5 times more Saturated Fat, 1.4 times more Carbohydrate and 2.9 times more Protein than Acorns.
- While 1 kg of Raw Acorns contains 1.8 times more Energy, 1.8 times more Fat and 10.9 times more Omega 6 than Cocoa, dry powder, unsweetened, processed with alkali.