Nutrient Comparison: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 40 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 59.1 times more Calcium, 28.4 times more Iron and 1.3 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 3.2 times more Energy, 6.7 times more Fat, 33.1 times more Saturated Fat, 2 times more Carbohydrate, 24.5 times more Sugars, 1.7 times more Fiber and 9.3 times more Protein than Frozen Roasted Potatoes with Salt.