Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Sunflower Seed Flour:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 14 oz
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Sunflower Seed Flour:
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 11 times more Water than Sunflower Seed Flour.
- While 14 oz of Partially Defatted Sunflower Seed Flour contain 5 times more Calcium and 220.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more Fat, 14.5 times more Saturated Fat and 1.4 times more Fiber than Sunflower Seed Flour.
- While 14 oz of Partially Defatted Sunflower Seed Flour contain 6.7 times more Energy, 3 times more Carbohydrate and 35.1 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy