Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Sunflower Seed Flour:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 5 oz
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Sunflower Seed Flour:
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 11 times more Water than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 5 times more Calcium and 220.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more Fat, 14.5 times more Saturated Fat and 1.4 times more Fiber than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 6.7 times more Energy, 3 times more Carbohydrate and 35.1 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy