Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Stewed Canned Tomatoes:
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 172.8 times more Calcium, 8.3 times more Iron, 2.3 times more Magnesium, 109.6 times more Phosphorus and 48 times more Sodium than Stewed Canned Tomatoes.
- While 14 oz of Stewed Canned Ripe Red Tomatoes contain 11.2 times more Copper, 5.4 times more Manganese, 10.4 times more Potassium and 18.3 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese and Potassium
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 4.5 times more Carbohydrate than Stewed Canned Tomatoes.
- While 14 oz of Stewed Canned Ripe Red Tomatoes contain more Sugars and 5 times more Fiber than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.