Nutrient Comparison: Leavening agents, baking powder, double-acting, straight phosphate VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking powder, double-acting, straight phosphate versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking powder, double-acting, straight phosphate vs Tomato Paste:
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate have 204.6 times more Calcium, 3.8 times more Iron, 119.5 times more Phosphorus and 133.8 times more Sodium than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain 28.1 times more Copper, 21.6 times more Manganese, 202.8 times more Potassium, 26.5 times more Selenium and 31.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Leavening agents, baking powder, double-acting, straight phosphate and Tomato Paste contain similar levels of Magnesium per 14 ounces.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate have 1.3 times more Carbohydrate than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain 1.6 times more Energy, more Sugars, 20.5 times more Fiber and 43.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.