Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking powder, low-sodium versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, low-sodium vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, low-sodium.
- 14 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking powder, low-sodium vs Tomato Juice with Salt:
- 14 ounces of Leavening agents, baking powder, low-sodium have 433.2 times more Calcium, 20.9 times more Iron, 2.6 times more Magnesium, 6.2 times more Manganese, 361.5 times more Phosphorus, 46.5 times more Potassium and 6.5 times more Zinc than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 2.2 times more Copper, 2.8 times more Sodium and 15.2 times more Water than Leavening agents, baking powder, low-sodium.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
- Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Juice with Salt lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, baking powder, low-sodium have 5.7 times more Energy, 13.3 times more Carbohydrate and 5.5 times more Fiber than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Sugars than Leavening agents, baking powder, low-sodium.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Fiber
- Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.