Nutrient Comparison: Leavening agents, cream of tartar VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, cream of tartar versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, cream of tartar vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, cream of tartar as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, cream of tartar vs Canned Orange Juice:
- 14 ounces of Leavening agents, cream of tartar have 8.9 times more Copper, 37.2 times more Iron, 9.8 times more Manganese, 89.7 times more Potassium, 13 times more Sodium and 10.5 times more Zinc than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 5 times more Magnesium, 3.4 times more Phosphorus and 51.6 times more Water than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- 14 ounces of Canned Orange Juice lack sufficient amounts of Iron, Manganese and Zinc
- Both Leavening agents, cream of tartar as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, cream of tartar have 5.5 times more Energy and 5.6 times more Carbohydrate than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain more Sugars than Leavening agents, cream of tartar.
- 14 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.