Comparing Nutrients in 300 calories Leavening agents, cream of tartarVS Canned Orange Juice
Weight per 300 calories
Leavening agents, cream of tartar
116g
Canned Orange Juice
638g
Leavening agents, cream of tartar have 5.5 times more energy per 100g than Canned Orange Juice. It has high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Canned Orange Juice?
Leavening Agents, Cream Of Tartar VS Canned Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Canned Orange Juice?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Canned Orange Juice:
300 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Leavening agents, cream of tartar as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Canned Orange Juice:
300 calories of Leavening agents, cream of tartar have 1.6 times more Copper, 6.8 times more Iron, 1.8 times more Manganese and 16.3 times more Potassium than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 6.9 times more Calcium, 27.4 times more Magnesium, 18.7 times more Phosphorus and 283.3 times more Water than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
300 calories of Canned Orange Juice lack sufficient amounts of Manganese
Both Leavening agents, cream of tartar as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Unsweetened Canned Orange Juice contain more Sugars and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Protein
Both Leavening agents, cream of tartar as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.