Nutrient Comparison: Leavening agents, cream of tartar VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, cream of tartar versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, cream of tartar vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Leavening agents, cream of tartar as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, cream of tartar vs Tomato Juice with Salt:
- 14 ounces of Leavening agents, cream of tartar have 4.6 times more Copper, 9.5 times more Iron, 3 times more Manganese, 76 times more Potassium and 3.8 times more Zinc than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 5.5 times more Magnesium, 3.8 times more Phosphorus, 4.9 times more Sodium and 55.4 times more Water than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Zinc
- Both Leavening agents, cream of tartar as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, cream of tartar have 15.2 times more Energy and 17.4 times more Carbohydrate than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Sugars than Leavening agents, cream of tartar.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.