Nutrient Comparison: Leavening agents, cream of tartar VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, cream of tartar versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, cream of tartar vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, cream of tartar.
- 5 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Leavening agents, cream of tartar as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Leavening agents, cream of tartar vs Tomato Juice with Salt:
- 5 ounces of Leavening agents, cream of tartar have 4.6 times more Copper, 9.5 times more Iron, 3 times more Manganese, 76 times more Potassium and 3.8 times more Zinc than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 5.5 times more Magnesium, 3.8 times more Phosphorus, 4.9 times more Sodium and 55.4 times more Water than Leavening agents, cream of tartar.
- 5 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Zinc
- Both Leavening agents, cream of tartar as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Leavening agents, cream of tartar have 15.2 times more Energy and 17.4 times more Carbohydrate than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain more Sugars than Leavening agents, cream of tartar.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.