Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Malt beverage, includes non-alcoholic beer versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Malt beverage, includes non-alcoholic beer vs Tomato Juice with Salt:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 1.7 times more Vitamin B3 than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, 6.3 times more Vitamin B1, 1.6 times more Vitamin B2, 2.6 times more Vitamin B6, 1.4 times more Vitamin B9, 140.2 times more Vitamin C and more Vitamin E than Malt beverage, includes non-alcoholic beer.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C and Vitamin E
- Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Malt beverage, includes non-alcoholic beer vs Tomato Juice with Salt:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 2.4 times more Selenium than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 5.3 times more Copper, 6.5 times more Iron, 1.6 times more Magnesium, 5.2 times more Manganese, 27.1 times more Potassium and 19.5 times more Sodium than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Tomato Juice with Salt contain similar levels of Phosphorus and Water per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 2.3 times more Carbohydrate and 3.1 times more Sugars than Tomato Juice with Salt.
- Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.