Comparing Nutrients in 300 calories Malt beverage, includes non-alcoholic beerVS Tomato Juice with Salt
Weight per 300 calories
Malt beverage, includes non-alcoholic beer
811g
Tomato Juice with Salt
1765g
Malt beverage, includes non-alcoholic beer have 2.2 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Tomato Juice with Salt?
Malt Beverage, Includes Non-alcoholic Beer VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Malt beverage, includes non-alcoholic beer vs Tomato Juice with Salt:
300 calories of Malt beverage, includes non-alcoholic beer have more Vitamin B12 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 13.6 times more Vitamin B1, 3.5 times more Vitamin B2, 1.3 times more Vitamin B3, 5.6 times more Vitamin B6, 3.1 times more Vitamin B9, 305.1 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
300 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Malt beverage, includes non-alcoholic beer vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 3.1 times more Calcium, 11.4 times more Copper, 14.1 times more Iron, 3.4 times more Magnesium, 11.4 times more Manganese, 2.6 times more Phosphorus, 59 times more Potassium, 42.4 times more Sodium, 12 times more Zinc and 2.3 times more Water than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Tomato Juice with Salt contain similar levels of Selenium per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Malt beverage, includes non-alcoholic beer have 1.4 times more Sugars than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and 8.8 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein
Both Malt beverage, includes non-alcoholic beer as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.