Nutrient Comparison: No Cholesterol Mayonnaise Dressing VS Cereals ready-to-eat, POST, COCOA PEBBLES per 14 oz
Compare the macro and micronutrient content in 14 oz of No Cholesterol Mayonnaise Dressing versus 14 oz of Cereals ready-to-eat, POST, COCOA PEBBLES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, POST, COCOA PEBBLES:
- 14 ounces of No Cholesterol Mayonnaise Dressing have 90.7 times more Vitamin E and 19 times more Vitamin K than Cereals ready-to-eat, POST, COCOA PEBBLES.
- While 14 oz of Cereals ready-to-eat, POST, COCOA PEBBLES contain more Vitamin A, 130 times more Vitamin B1, 25 times more Vitamin B2, 1720 times more Vitamin B3, 170 times more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin D than No Cholesterol Mayonnaise Dressing.
- 14 ounces of No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D
- 14 ounces of Cereals ready-to-eat, POST, COCOA PEBBLES have insufficient amounts of Vitamin E and Vitamin K
- Both No Cholesterol Mayonnaise Dressing as well as Cereals ready-to-eat, POST, COCOA PEBBLES have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, POST, COCOA PEBBLES:
- 14 oz of Cereals ready-to-eat, POST, COCOA PEBBLES contain 3.1 times more Calcium, more Copper, 27 times more Iron, 31 times more Magnesium, 3.8 times more Phosphorus, 13.8 times more Potassium, 8.8 times more Selenium and 40 times more Zinc than No Cholesterol Mayonnaise Dressing.
- Both No Cholesterol Mayonnaise Dressing and Cereals ready-to-eat, POST, COCOA PEBBLES contain similar levels of Sodium per 14 ounces.
- 14 ounces of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of No Cholesterol Mayonnaise Dressing have 1.7 times more Energy, 19 times more Fat, 3 times more Saturated Fat, 331.3 times more Omega 3 and 477.3 times more Omega 6 than Cereals ready-to-eat, POST, COCOA PEBBLES.
- While 14 oz of Cereals ready-to-eat, POST, COCOA PEBBLES contain 285.7 times more Carbohydrate, 119.3 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
- 14 ounces of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein
- 14 ounces of Cereals ready-to-eat, POST, COCOA PEBBLES provide inadequate amounts of Omega 3 and Omega 6