Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Brazilnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 14 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Brazilnuts:
- 14 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 2.9 times more Vitamin C than Brazilnuts.
- 14 ounces of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Brazilnuts:
- 14 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 74.3 times more Sodium than Brazilnuts.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 4.7 times more Carbohydrate and 14.6 times more Sugars than Brazilnuts.
- While 14 oz of Dried Brazilnuts contain 2 times more Fat, 2.6 times more Saturated Fat and 1.8 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Brazilnuts offer comparable quantities of Energy per 14 ounces.