Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Brazilnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 1 kg of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Brazilnuts:
- 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 2.9 times more Vitamin C than Brazilnuts.
- 1 kilogram of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Brazilnuts:
- 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 74.3 times more Sodium than Brazilnuts.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 4.7 times more Carbohydrate and 14.6 times more Sugars than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains 2 times more Fat, 2.6 times more Saturated Fat and 1.8 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Brazilnuts offer comparable quantities of Energy per one kilogram.