Nutrient Comparison: Dried Acorns VS With Added Nutrients Mixed Vegetable And Fruit Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 14 ounces of Dried Acorns have 49.7 times more Vitamin B1, 38.5 times more Vitamin B2, 133.7 times more Vitamin B3, 72.3 times more Vitamin B5, 69.5 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- While 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain more Vitamin A and more Vitamin C than Dried Acorns.
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin A and Vitamin C
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 14 ounces of Dried Acorns have 18 times more Calcium, 90.9 times more Copper, 26 times more Iron, 82 times more Magnesium, 113.6 times more Manganese, 51.5 times more Phosphorus, 37.3 times more Potassium and 67 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- While 14 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain 18.2 times more Water than Dried Acorns.
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 17.6 times more Energy, 3141 times more Fat, more Saturated Fat, more Omega 6, 7.2 times more Carbohydrate and 202.5 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 14 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein