Nutrient Comparison: Acorns VS Powder Chocolate Malted Drink Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Powder Chocolate Malted Drink Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Powder Chocolate Malted Drink Mix:
- 14 ounces of Acorns have 2.3 times more Vitamin B5, 3.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- While 14 oz of Powder Chocolate Malted Drink Mix contain 16.5 times more Vitamin A, 1.5 times more Vitamin B1, 1.7 times more Vitamin B2 and more Vitamin B12 than Raw Acorns.
- Both Acorns and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B3 per 14 ounces.
- 14 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Raw Acorns as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Powder Chocolate Malted Drink Mix:
- 14 ounces of Acorns have 3.1 times more Copper than Powder Chocolate Malted Drink Mix.
- While 14 oz of Powder Chocolate Malted Drink Mix contain 1.5 times more Calcium, 2.9 times more Iron, 2.2 times more Phosphorus, more Sodium and 1.6 times more Zinc than Raw Acorns.
- Both Acorns and Powder Chocolate Malted Drink Mix contain similar levels of Magnesium and Potassium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 5 times more Fat, 1.3 times more Saturated Fat, 7.9 times more Omega 6 and 1.2 times more Protein than Powder Chocolate Malted Drink Mix.
- While 14 oz of Powder Chocolate Malted Drink Mix contain 2.1 times more Carbohydrate than Raw Acorns.
- Both Acorns and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy per 14 ounces.