Nutrient Comparison: Acorns VS Powder Chocolate Malted Drink Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Acorns versus 5 oz of Powder Chocolate Malted Drink Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Acorns vs Powder Chocolate Malted Drink Mix:
- 5 ounces of Acorns have 2.3 times more Vitamin B5, 3.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- While 5 oz of Powder Chocolate Malted Drink Mix contain 16.5 times more Vitamin A, 1.5 times more Vitamin B1, 1.7 times more Vitamin B2 and more Vitamin B12 than Raw Acorns.
- Both Acorns and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B3 per five ounces.
- 5 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Raw Acorns as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Acorns vs Powder Chocolate Malted Drink Mix:
- 5 ounces of Acorns have 3.1 times more Copper than Powder Chocolate Malted Drink Mix.
- While 5 oz of Powder Chocolate Malted Drink Mix contain 1.5 times more Calcium, 2.9 times more Iron, 2.2 times more Phosphorus, more Sodium and 1.6 times more Zinc than Raw Acorns.
- Both Acorns and Powder Chocolate Malted Drink Mix contain similar levels of Magnesium and Potassium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Acorns have 5 times more Fat, 1.3 times more Saturated Fat, 7.9 times more Omega 6 and 1.2 times more Protein than Powder Chocolate Malted Drink Mix.
- While 5 oz of Powder Chocolate Malted Drink Mix contain 2.1 times more Carbohydrate than Raw Acorns.
- Both Acorns and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy per five ounces.