Nutrient Comparison: Almond paste VS Tea NESTEA, Black, Ready-to-drink, Lemon per 14 oz
Compare the macro and micronutrient content in 14 oz of Almond paste versus 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Almond paste vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Almond paste and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Almond paste vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 14 ounces of Almond paste have 57.3 times more Calcium, 56.8 times more Copper, more Iron, 130 times more Magnesium, 6.5 times more Manganese, 7.2 times more Phosphorus, 16.5 times more Potassium and 24.7 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 6.5 times more Water than Almond paste.
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Almond paste have 12.7 times more Energy, more Fat, 5.3 times more Carbohydrate, 4 times more Sugars, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein