Almond paste has 12.7 times more energy per 100g than Tea NESTEA, Black, Ready-to-drink, Lemon. It has very high energy density when compared to other foods. Tea NESTEA, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Tea NESTEA, Black, Ready-to-drink, Lemon?
Almond Paste VS Tea NESTEA, Black, Ready-to-drink, Lemon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Tea NESTEA, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 500 calories of Almond paste vs Tea NESTEA, Black, Ready-to-drink, Lemon:
Both Almond paste and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Almond paste vs Tea NESTEA, Black, Ready-to-drink, Lemon:
500 calories of Almond paste have 4.5 times more Calcium, 4.5 times more Copper, more Iron, 10.2 times more Magnesium, 1.3 times more Potassium and 1.9 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea NESTEA, Black, Ready-to-drink, Lemon contain 1.9 times more Manganese, 1.8 times more Phosphorus, 29.7 times more Sodium and 82.4 times more Water than Almond paste.
500 calories of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea NESTEA, Black, Ready-to-drink, Lemon contain 2.4 times more Carbohydrate and 3.2 times more Sugars than Almond paste.
Both Almond paste and Tea NESTEA, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 500 calories.
500 calories of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein