Nutrient Comparison: Oil Roasted Almonds VS FULL THROTTLE Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Oil Roasted Almonds versus 14 oz of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oil Roasted Almonds vs FULL THROTTLE Energy Drink:
- 14 ounces of Oil Roasted Almonds have 3.7 times more Vitamin B1, more Vitamin B2, 2.2 times more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin E than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 1.4 times more Vitamin B6 and more Vitamin B12 than Oil Roasted Almonds.
- 14 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin B12
- 14 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E
- Both Oil Roasted Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Oil Roasted Almonds vs FULL THROTTLE Energy Drink:
- 14 ounces of Oil Roasted Almonds have 22.4 times more Calcium, 191 times more Copper, 184 times more Iron, 91.3 times more Magnesium, more Phosphorus, 233 times more Potassium, 20.5 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 35 times more Sodium and 31.2 times more Water than Oil Roasted Almonds.
- 14 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oil Roasted Almonds have 13.2 times more Energy, 689.6 times more Fat, more Saturated Fat, more Omega 6, 1.5 times more Carbohydrate, more Fiber and 84.9 times more Protein than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 2.7 times more Sugars than Oil Roasted Almonds.
- 14 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Oil Roasted Almonds as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 in 14 ounces.