Comparing Nutrients in 300 calories Oil Roasted AlmondsVS FULL THROTTLE Energy Drink
Weight per 300 calories
Oil Roasted Almonds
49.4g
FULL THROTTLE Energy Drink
652g
Oil Roasted Almonds have 13.2 times more energy per 100g than FULL THROTTLE Energy Drink. It has very high energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or FULL THROTTLE Energy Drink?
Oil Roasted Almonds VS FULL THROTTLE Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 300 calories of Oil Roasted Almonds vs FULL THROTTLE Energy Drink:
300 calories of Oil Roasted Almonds have more Vitamin B2 and more Vitamin E than FULL THROTTLE Energy Drink.
While 300 kcal of FULL THROTTLE Energy Drink contain 3.6 times more Vitamin B1, 6 times more Vitamin B3, 18.7 times more Vitamin B6 and more Vitamin B12 than Oil Roasted Almonds.
300 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B12
300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2 and Vitamin E
Both Oil Roasted Almonds as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Oil Roasted Almonds vs FULL THROTTLE Energy Drink:
300 calories of Oil Roasted Almonds have 1.7 times more Calcium, 14.5 times more Copper, 13.9 times more Iron, 6.9 times more Magnesium, more Phosphorus, 17.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
While 300 kcal of FULL THROTTLE Energy Drink contain 461.8 times more Sodium and 411.4 times more Water than Oil Roasted Almonds.
300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Oil Roasted Almonds as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Oil Roasted Almonds have 52.3 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 6.4 times more Protein than FULL THROTTLE Energy Drink.
While 300 kcal of FULL THROTTLE Energy Drink contain 9 times more Carbohydrate and 35 times more Sugars than Oil Roasted Almonds.
Both Oil Roasted Almonds and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Oil Roasted Almonds as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 in 300 calories.