Nutrient Comparison: Dried Butternuts VS Sweeteners, for baking, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Butternuts versus 14 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Butternuts vs Sweeteners, for baking, contains sugar and sucralose:
- Both Dried Butternuts and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Dried Butternuts vs Sweeteners, for baking, contains sugar and sucralose:
- 14 ounces of Dried Butternuts have 53 times more Calcium, 56.3 times more Copper, 67 times more Iron, more Magnesium, 1640 times more Manganese, more Phosphorus, 210.5 times more Potassium and 313 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Butternuts have 1.5 times more Energy, more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, contains sugar and sucralose contain 8.3 times more Carbohydrate than Dried Butternuts.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein