Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of All Flavors Except Macadamia Wheat-based Formulated versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Cassava:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 4.6 times more Vitamin B1, 6.3 times more Vitamin B2, 1.8 times more Vitamin B3, 2.9 times more Vitamin B5, 4 times more Vitamin B6 and 4.6 times more Vitamin B9 than Cassava.
- While 14 oz of Raw Cassava contain 206 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Cassava:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 1.4 times more Calcium, 1.8 times more Copper, 9.6 times more Iron, 2.8 times more Magnesium, 18.1 times more Manganese, 13.6 times more Phosphorus, 6.5 times more Sodium and 8.7 times more Zinc than Cassava.
- Both All Flavors Except Macadamia Wheat-based Formulated and Cassava contain similar levels of Potassium per 14 ounces.
- 14 ounces of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 4 times more Energy, 222.5 times more Fat, 126.6 times more Saturated Fat, 104.5 times more Omega 3, 701.5 times more Omega 6, 2.9 times more Fiber and 9.6 times more Protein than Cassava.
- While 14 oz of Raw Cassava contain 1.8 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 14 ounces of Cassava provide inadequate amounts of Omega 3 and Omega 6