Nutrient Comparison: Chilled Orange Juice VS Prepared With Water Regular Instant Coffee per 14 oz
Compare the macro and micronutrient content in 14 oz of Chilled Orange Juice versus 14 oz of Prepared With Water Regular Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chilled Orange Juice vs Prepared With Water Regular Instant Coffee:
- 14 ounces of Chilled Orange Juice have more Vitamin B1, 39 times more Vitamin B2, 195 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Prepared With Water Regular Instant Coffee.
- 14 ounces of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Chilled Orange Juice vs Prepared With Water Regular Instant Coffee:
- 14 ounces of Chilled Orange Juice have 3.8 times more Copper, 2.8 times more Magnesium, 5.7 times more Phosphorus and 5.9 times more Potassium than Prepared With Water Regular Instant Coffee.
- Both Chilled Orange Juice and Prepared With Water Regular Instant Coffee contain similar levels of Water per 14 ounces.
- 14 ounces of Prepared With Water Regular Instant Coffee lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as Prepared With Water Regular Instant Coffee lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Chilled Orange Juice have 33.9 times more Carbohydrate and more Sugars than Prepared With Water Regular Instant Coffee.
- 14 ounces of Prepared With Water Regular Instant Coffee provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate as well as Prepared With Water Regular Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.