Nutrient Comparison: Oranges VS Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Oranges versus 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oranges vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Oranges have 2.2 times more Vitamin C than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 6.2 times more Vitamin E than Raw Oranges.
- 14 ounces of Oranges have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Oranges vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Oranges have 12.9 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Oranges and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oranges have 1.6 times more Carbohydrate and 1.3 times more Sugars than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Raw Oranges as well as Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.