Nutrient Comparison: Florida Oranges VS Leavening agents, baking soda per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Leavening agents, baking soda:
- 14 ounces of Florida Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Florida Oranges vs Leavening agents, baking soda:
- 14 ounces of Florida Oranges have more Calcium, more Copper, more Magnesium, more Potassium and 435.7 times more Water than Leavening agents, baking soda.
- While 14 oz of Leavening agents, baking soda contain more Sodium than Raw Florida Oranges.
- 14 ounces of Leavening agents, baking soda lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Leavening agents, baking soda lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have more Carbohydrate, more Sugars and more Fiber than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.