Nutrient Comparison: Florida Oranges VS Leavening agents, baking soda per 7 oz
Compare the macro and micronutrient content in 7 oz of Florida Oranges versus 7 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Florida Oranges vs Leavening agents, baking soda:
- 7 ounces of Florida Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Florida Oranges vs Leavening agents, baking soda:
- 7 ounces of Florida Oranges have more Calcium, more Copper, more Magnesium, more Potassium and 435.7 times more Water than Leavening agents, baking soda.
- While 7 oz of Leavening agents, baking soda contain more Sodium than Raw Florida Oranges.
- 7 ounces of Leavening agents, baking soda lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Leavening agents, baking soda lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Florida Oranges have more Carbohydrate, more Sugars and more Fiber than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.