Nutrient Comparison: Navel Oranges VS Mango Peach V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Navel Oranges versus 14 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Navel Oranges vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Navel Oranges have 2.4 times more Vitamin C than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain 7.4 times more Vitamin E than Raw Navel Oranges.
- 14 ounces of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Navel Oranges vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Navel Oranges have 13.8 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Navel Oranges and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Navel Oranges have 1.5 times more Carbohydrate than Mango Peach V8 SPLASH Juice Drinks.
- Both Navel Oranges and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Sugars per 14 ounces.
- Both Raw Navel Oranges as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.