Nutrient Comparison: Oranges with Peel VS Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Oranges with Peel versus 14 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oranges with Peel vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Oranges with Peel have 2.9 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Oranges with Peel vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Oranges with Peel have 19.6 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Oranges with Peel and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oranges with Peel have 1.9 times more Energy, 2 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein